A Proven Framework for Sustainable Leadership

Shine a light on what’s really happening beneath the surface. We uncover blind spots in your biology, behaviours, and leadership patterns, the things most CEOs never stop to examine until it’s too late.
Illuminate
Decode
Turn complex data into clarity. Through DNA, blood work and  biomarkers and nervous system insights, we decode the signals your body and brain are sending so you know exactly what’s driving fatigue, stress, or performance dips.
Evolve
Break old patterns and build new capacity. With evidence-based tools and somatic practices, you’ll learn how to regulate under pressure, upgrade your resilience, and rewire the habits that no longer serve you.
Bring your health, leadership, and life back into sync. We align biology with behavior and purpose, so your energy, focus, and relationships work with you, not against you.
Align
Lead
Lead from a place of clarity and strength. With your systems regulated and your edge restored, you’ll show up as the leader your business, team, and family need, without burning yourself out in the process.
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Shine a light on what’s really happening beneath the surface. We uncover blind spots in your biology, behaviours, and leadership patterns, the things most CEOs never stop to examine until it’s too late.
Illuminate
Decode
Turn complex data into clarity. Through DNA, biomarkers, and nervous system insights, we decode the signals your body and brain are sending so you know exactly what’s driving fatigue, stress, or performance dips.
Evolve
Break old patterns and build new capacity. With evidence-based tools and somatic practices, you’ll learn how to regulate under pressure, upgrade your resilience, and rewire the habits that no longer serve you.
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Decode & Lead

Precision DNA-led strategy
What you’ll walk away with
A personal health–performance blueprint grounded in genomics, biomarkers and nervous-system insights
90-day action plan aligned to your goals (sleep, cognition, resilience, weight, recovery)
Clear priorities: what to stop, start and systemise, now
What’s Included?
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DNA and blood tests
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Full analysis of DNA :Bloods, health graph and diet
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Remote hair testing for supplements and diet changes
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2 x Zoom support calls to understand results
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Full emailed plan
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WhatsApp and telephone/email support

24 Week
Nervous System Reset

rebuild resilience fast
What you’ll walk away with
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Regain control of stress responses; reduce spikes and crashes
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Improve sleep quality and daytime clarity
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Replace “white-knuckle” coping with reliable regulation
What’s Included?
DNA test
Full analysis of DNA: Bloods, health graph, diet and supplements
Clear priorities: what to stop, start and systemise, now
3x Remote hair testing for supplements and diet changes (and to check in how you are doing cellularly)
2x Zoom support calls to understand results
Full emailed plan
Bi-weekly Zoom calls support to support accountability and understanding
WhatApp and telephone support
6/12 month check in optional to re-run bloods
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Executive Retainer

Board-level support for the long game

Best for: Leaders who want a strategic health operator in their corner. That changes over time:

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Fewer relapses into overdrive; more consistent output
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Better decision-making windows; steadier leadership presence
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A culture that protects the leader and multiplies the team
What’s Included?
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A personal health–performance blueprint grounded in genomics, biomarkers and nervous-system insights
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90-day action plan aligned to your goals (sleep, cognition, resilience, weight, recovery)
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Clear priorities: what to stop, start and systemise, now

What the first 4 weeks looks like

Your First 4 weeks
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DNA Test
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Blood tests (letter to GP or private labs)
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Health graph (digital to assess Cellular and systems impact)
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4 day food and drink diary completion for info only
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Data transfer if you have it: HRV, sleep, Weight, Body fat%, Visceral fat, Hydration etc
Day 3
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A personal health–performance blueprint grounded in genomics, biomarkers and nervous-system insights
Day 4-5
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A personal health–performance blueprint grounded in genomics, biomarkers and nervous-system insights
End of Week
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A personal health–performance blueprint grounded in genomics, biomarkers and nervous-system insights

Frequently Asked Questions

Is this medical treatment?
I don't replace medical advice, as I am not a doctor. I work alongside your GP when medication and big health challenges ensue.

Everything we do together is grounded in genomics, bloodwork, food, clever supplementation and understanding yourself better so we can get the best out of the medical model of healthcare.
How discreet is this?
Confidentiality is key to all that we do, your DNA and data will never be disclosed, to your family, boss, team or insurance company. It all stays private to you, if we need medical help, your permission will be sought before any discussions.
Can I start without DNA testing?
Knowing your DNA is fundamental to understanding how your body works and helps me spot your body’s blind spots so we can do something about it.

Every programme I run starts with DNA insights Its your blueprint, especially when health challenges care at play.
Will my team be involved?
The ultimate goal is to get your whole team singing from the same hymn sheet. When an entire team understands themselves better from a health perspective, everything changes. A C-suite team on top of their health is a company on top of its game, no burnout, no sick days, no missed meetings, no excuses….
Why Bloods?
For a nervous system to fully function (not in flight or flight), we need B12, Folate D3 and coenzymes to be at the correct levels for your genetic blueprint. Getting these levels right for you and having the clarity to cleverly supplement is priceless.
Will my team be involved?
The ultimate goal is to get your whole team singing from the same hymn sheet. When an entire team understands themselves better from a health perspective, everything changes. A C-suite team on top of their health is a company on top of its game, no burnout, no sick days, no missed meetings, no excuses….

You don’t need another hack. You need a system that fits the weight of your role, and gives you your edge back.

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