Brilliant companies fail when brilliant founders burn out.

Ideal Edge gives founders and leaders a repeatable health strategy so performance. clarity and relationships improve together, not in trade-off.

What we believe (in plain English)

State before strategy.

Your nervous system sets the ceiling for every decision. We fix state first.

Science & sense.

Genomic and physiological data matter, so do patterns in your calendar, mood and meetings.

Fewer, bigger levers.

You don’t need 29 hacks. You need the three that move your life.

Sleep & Recovery

“Slept through threenights in a row for thefirst time in years.”
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Sleep & Recovery

deeper sleep cycles, fewer night wakings, higher AM energy.
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Cognitive clarity

better focus windows, faster context switching, fewer “fog” days.
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Stress reactivity

lower spikes, quicker returns to baseline, calmer leadership presence.

What we believe (in plain English)

State before strategy.

Your nervous system sets the ceiling for every decision. We fix state first.

Science & sense.

Genomic and physiological data matter, so do patterns in your calendar, mood and meetings.

Fewer, bigger levers.

You don’t need 29 hacks. You need the three that move your life.

Sleep & Recovery

“Slept through threenights in a row for thefirst time in years.”
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Shine a light on what’s really happening beneath the surface. We uncover blind spots in your biology, behaviours, and leadership patterns, the things most CEOs never stop to examine until it’s too late.
Illuminate
Decode
Turn complex data into clarity. Through DNA, biomarkers, and nervous system insights, we decode the signals your body and brain are sending so you know exactly what’s driving fatigue, stress, or performance dips.
Evolve
Break old patterns and build new capacity. With evidence-based tools and somatic practices, you’ll learn how to regulate under pressure, upgrade your resilience, and rewire the habits that no longer serve you.
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Shine a light on what’s really happening beneath the surface. We uncover blind spots in your biology, behaviours, and leadership patterns, the things most CEOs never stop to examine until it’s too late.
Illuminate
Decode
Turn complex data into clarity. Through DNA, biomarkers, and nervous system insights, we decode the signals your body and brain are sending so you know exactly what’s driving fatigue, stress, or performance dips.
Evolve
Break old patterns and build new capacity. With evidence-based tools and somatic practices, you’ll learn how to regulate under pressure, upgrade your resilience, and rewire the habits that no longer serve you.
Shine a light on what’s really happening beneath the surface. We uncover blind spots in your biology, behaviours, and leadership patterns, the things most CEOs never stop to examine until it’s too late.
Illuminate
Decode
Turn complex data into clarity. Through DNA, biomarkers, and nervous system insights, we decode the signals your body and brain are sending so you know exactly what’s driving fatigue, stress, or performance dips.
Evolve
Break old patterns and build new capacity. With evidence-based tools and somatic practices, you’ll learn how to regulate under pressure, upgrade your resilience, and rewire the habits that no longer serve you.
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Discover the Framework
Descover the Framework
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A Proven Framework for Sustainable Leadership

Shine a light on what’s really happening beneath the surface. We uncover blind spots in your biology, behaviours, and leadership patterns, the things most CEOs never stop to examine until it’s too late.
Illuminate
Decode
Turn complex data into clarity. Through DNA, blood work and  biomarkers and nervous system insights, we decode the signals your body and brain are sending so you know exactly what’s driving fatigue, stress, or performance dips.
Evolve
Break old patterns and build new capacity. With evidence-based tools and somatic practices, you’ll learn how to regulate under pressure, upgrade your resilience, and rewire the habits that no longer serve you.
Bring your health, leadership, and life back into sync. We align biology with behavior and purpose, so your energy, focus, and relationships work with you, not against you.
Align
Lead
Lead from a place of clarity and strength. With your systems regulated and your edge restored, you’ll show up as the leader your business, team, and family need, without burning yourself out in the process.
slider_arrow
Shine a light on what’s really happening beneath the surface. We uncover blind spots in your biology, behaviours, and leadership patterns, the things most CEOs never stop to examine until it’s too late.
Illuminate
Decode
Turn complex data into clarity. Through DNA, biomarkers, and nervous system insights, we decode the signals your body and brain are sending so you know exactly what’s driving fatigue, stress, or performance dips.
Evolve
Break old patterns and build new capacity. With evidence-based tools and somatic practices, you’ll learn how to regulate under pressure, upgrade your resilience, and rewire the habits that no longer serve you.
slider_arrow
Discover the Framework
Discover the Framework
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Who we work with

CEOs, founders and senior leaders (typically 35–60) who want sustainable high performance: better sleep, steadier stress response, clearer thinking, stronger relationships. UK, US and remote.
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Meet our founder, Debbie Bosworth

Debbie Bosworth helps high-performing founders get their edge back, without losing themselves in the process. After 15+ years working at the intersection of personalised health, genomics and nervous-system regulation, she’s become the person CEOs call when sleep, stress and clarity start slipping and the usual fixes stop working. Debbie’s gift is translation: she takes complex data and lived patterns and turns them into a simple, “do-this-next” plan that fits a real calendar, not an ideal week.
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This work is personal. Debbie has watched exceptional leaders burn bright, then burn out, business thriving, life fraying. Ideal Edge is her answer: a discreet, outcomes-driven way to rebuild stamina, calm and focus so performance, relationships and leadership lift together. She leads the work herself and taps a small network of clinicians and specialists when depth is needed. No noise. No fads. Just science, sense and steady change that holds under pressure.
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Meet our Founder, Debbie Bosworth

Debbie Bosworth helps high-performing founders and leaders get their edge back, without losing themselves in the process. After 15+ years working at the intersection of personalised health, genomics and nervous-system regulation, she’s become the person CEOs call when sleep, stress and clarity start slipping and the usual fixes stop working. Debbie’s gift is translation: she takes complex data and lived patterns and turns them into a simple, “do-this-next” plan that fits a real calendar, not an ideal week.
‍
This work is personal. Debbie has watched exceptional leaders burn bright, then burn out, business thriving, life fraying. Ideal Edge is her answer: a discreet, outcomes-driven way to rebuild stamina, calm and focus so performance, relationships and leadership lift together. She leads the work herself and taps a small network of clinicians and specialists when depth is needed. No noise. No fads. Just science, sense and steady change that holds under pressure.

Meet our Leaders

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Rose Wildey - Smith

Head of Marketing

Debbie Bosworth

CEO, Founder & Head of Strategic health

Ready when you are

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